what i learnt this week 2017 :: WEEK 8

Sometimes you need to talk to someone about the issues swirling around your head and all you really want to do is talk… not listen to a bunch of solutions.

Have you ever sat down to talk to a friend or family member about something that is really bugging you and they come back with a simple and flippant solution before you’ve even got it all off your chest? Yup me too.

It’s right up there with mansplaining and almost all men will happily give you a practical solution without knowing the full set of circumstances you have to deal with. Perhaps this is one of the reasons we need to speak to our girlfriends to stay sane.

There are times for discussion and there are times for release. Granted it is hard to tell them apart. I too am guilty of offering simple solutions to complex problems I don’t fully understand, but I’m trying to get better at just listening.

I once read of an ancient cultural practice of finding a rock, telling that rock all of your problems and then throwing the rock away. I really like this idea as shows a good understanding of our need as humans to unburden ourselves. Often it’s the act of talking about our troubles that gives us the most relief. In saying the words out loud we can often see our own way out.

Some people do take advantage of this and complain all the time… I am not referring to those people. They suck and should be avoided at all cost!

So the next time someone close to you is pouring their heart out, take a breath and look at the situation. Ask yourself if they need to get something off their chest or really wanting your opinion. I’m sure with practice we can all get better at identifying when our sage advice needed.

what i learnt this week 2016 :: WEEK 8


Have you noticed that nobody is listening? You probably haven’t, as you’re too busy talking.

There has been a fundamental shift in our collective attention spans as we are constantly bombarded with images, text and sounds from every angle. There are so many things competing for our attention that we have forgotten how to have a conversation.


Notice in use of the world ‘exchanged’ in the definition of conversation. It indicates that the talking is two way… not a monologue.

I have partaken in a lot of monologues lately and I’m not the one doing all the monologuing. I keep getting talked at more and more. I have finished 3o minute phone calls and realised that I contributed nothing (not for lack of trying). I have caught up with friends to only later realise that after the compulsory ‘how are you going’ greeting there was no discussion of my life, my dreams, my views or me. . Am I doing something wrong? Are people using mates as free therapy? Can we please go back to a two-way discussion?

The next time you have a chat with someone just sit back and observe what is going on. Are you overrunning the conversation and not letting anyone else chime in? Or are not getting a word in? Whichever one you are, something has to change.

Maybe you could be direct and let your friends or family know that you desire conversation and not to be talked at. Or maybe you can make a point of stopping your mouth for a moment and letting someone else fill the space with noise. There is a lot to be gained from good conversation. We can learn from our friend’s points of view… even if we don’t agree with them.

Try to have a conversation today… an exchange of ideas. You might enjoy it!

Get in touch via Twitter, Instagram or by email 🙂

All #WhatILearntThisWeek 2016 Read the NEXT #WhatILearntThisWeek

See 2015’s #WhatILearntThisWeek