dare to be more

dare to be more

So many inspirational words were given to us by the very beautiful and very wise Maya Angelo. I think we can all do more and still never truly reach our full potential. So try to do more today… be great.
sitting is the new smoking

sitting is the new smoking

It’s been said many times of late and we’re becoming acutely aware of the health problems arising from our sedentary lifestyles. Sitting really IS the new smoking… as much as Orange is the New Black! It seems that everything is the new something but...
never trust a hug… dr who

never trust a hug… dr who

  Anyone who knows me, knows I love Dr Who. This mornings season finale was awesome (as ever) and I’m looking forward to the Christmas special. I can’t say I share Dr Who’s views on hugging but I can see his point. I guess it is a good way to...
you can do more than you think you can

you can do more than you think you can

I have to remind myself of this almost daily! Just push through and do more regardless of what it is you’re doing – art, writing, exercise, work, modern interpretive dance or partying. Often the biggest challenge to creatives is battling their inner critic...