by cectimm | Aug 14, 2015 | my work, what i learnt this week
#WhatILearntThisWeek When I was a kid I dreamt of being a grown up and spending all of my wages on chocolate. It’s safe to say I’ve always had a strong relationship with the coco bean. In my 20’s I ate a lot of the cheep stuff and didn’t limit...
by cectimm | Aug 7, 2015 | my work, what i learnt this week
#WhatILearntThisWeek This week I read and shared an article tilted How Walking in Nature Changes the Brain (The New York Times). You don’t really need a science degree to observe that city dwellers experience more anxiety and lots of studies have confirmed this...
by cectimm | Jul 31, 2015 | my work, what i learnt this week
#WhatILearntThisWeek Although we all know this on some level, there are some lessons we keep learning again and again on deeper levels. Yesterday was my beautiful mother’s birthday. It was a big birthday and lets say it ends in a “0”. We took her out...
by cectimm | Jul 24, 2015 | my work, what i learnt this week
#WhatILearntThisWeek Regardless of what is going on in your life… playing with a puppy will make EVERYTHING seem somewhat better. Our family got a new puppy this week… Archie Brown is the latest addition to Team BB, joining the very senior 16 year old...
by cectimm | Jul 17, 2015 | my work, what i learnt this week
#WhatILearntThisWeek Anyone who knows me knows I eat really well. I don’t entertain any fantasies of being paleo or 100% carbohydrate free (impossible) but I make a point of eating mainly good carbs and keeping the bad ones to a minimum. This has been the...
by cectimm | Jul 10, 2015 | my work, what i learnt this week
#WhatILearntThisWeek I had been sugar free for quite a while… almost two years. In January this year, I had to start a strict elimination diet with the RPA Allergy Clinic and my diet was soooo restricted that the dietician suggested I not worry about the sugar...
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